Before working with Dr. Disha, I was running on empty. I showed up for everyone except myself. I had forgotten what it felt like to be held, to be seen, to matter.
Through our work together, I reconnected with parts of myself I thought were gone forever. I learned to breathe again. To feel safe in my own body. To trust that I was enough without constantly proving it.
This experience gave my parents back a daughter, a husband b
R.M. Physician & Retreat Participant
Before this experience, I was spiritually curious but disconnected. I had read the books and tried the practices, but nothing landed in my body.
Through our session together, something unlocked. I left radiant, filled with peace, remembering that the only truth is love. It wasn't just insight — it was embodied transformation.
My favorite part was how safe I felt to go deep. Dr. Disha holds space like no one I've ever worked with.
R.B., Healer & Workshop Participant
I came to this work skeptical. I'm a psychiatrist — I know how hard real change is. But something shifted that I can't fully explain.
Through our work together, I stopped reacting from anxiety and started responding from clarity. My relationship with my kids transformed. I'm more present, more patient, more myself.
If I could tell someone considering this program one thing, it would be: this is not woo-woo fluff. This is the real work.
B.D., Psychiatrist
— K.S.
— B.D.
— R.M.
— Dr. M.G.
Before this program, I had convinced myself that exhaustion was just part of the deal. That being a good doctor and a good mom meant running on fumes.
Through our work together, I remembered who I am again. I created boundaries I never thought possible. I started breathing. My kids noticed. My husband noticed.
I noticed. If you're wondering whether you have time for this — you don't have time not to do it.
Dr. M.G., Interventional Cardiologist
I spent years searching. Wellness retreats, therapy, meditation apps, leadership coaching — I tried everything. Each one helped a little, but nothing touched the root. I kept hoping the next thing would finally be the thing.
When I found Dr. Disha and The Sovereign Heart™ Method, I was skeptical. I'd been burned before. I didn't want another program that promised transformation but delivered only temporary relief.
But something was different from the first conversation. She didn't try to fix me. She saw me — the exhausted, overwhelmed, secretly falling-apart version of me — and she wasn't afraid of it.
The work itself was unlike anything I'd experienced. It wasn't just talking. It wasn't just meditating. It was both — and something deeper. We worked with my nervous system, my beliefs, my identity. We went to the places I had been avoiding for years. And somehow, in her presence, those places felt safe to visit.
The shift didn't happen all at once. But somewhere along the way, I noticed I was sleeping better. I stopped snapping at my kids. I started saying no without guilt. I felt... calm. Not the fake calm of pushing it down. Real calm. Grounded calm.
Now, I lead my life differently. I make decisions from love, not fear. I trust myself in a way I never did before. My relationships are better. My work is better. I am better — not because I fixed myself, but because I finally came home to myself.
If you're on the fence, I want you to know: this is the real thing. Not a quick fix. Not a band-aid. The real, lasting transformation you've been looking for.
— R.M., Physician
Before The Sovereign Heart™, I was white-knuckling everything. Controlling. Planning. Bracing for the next crisis.
Through our work together, I learned to soften. To trust. To let go. I can now sit at family gatherings with my ex-husband and feel nothing but peace.
The biggest unexpected benefit was how it rippled into every relationship — not just the hard ones, but the good ones too.
R.M, Physician
Before this work, I was carrying decades of pain I didn't even know I was holding. Fear ran my life — fear of failure, fear of judgment, fear of being too much or not enough.
Through our work together, I finally feel whole. Not fixed — because I was never broken — but integrated. Myself again.
I felt supported every step of the way. Dr. Disha sees you — really sees you — and somehow that makes you able to see yourself.
K.S., Physician & Mother
— R.M.
— S.P.
— R.B.
— G.R.
Before joining, meditation felt like another thing on my to-do list. Something I should do but never stuck with.
Through this program, everything changed. For the first time, I feel calm, grounded, and connected to Spirit. It's not effortful anymore — it's natural.
My favorite part was how practical it was. This isn't vague spirituality. It's grounded, doable, and real.
S.P., Path to Meditation Mastery Graduate
Before working with Dr. Disha, I was lost. Facing a cancer diagnosis, I felt like I had lost access to my creativity, my hope, my will to fight.
Through our work together, my energy returned. My creativity returned. My hope returned. She reminded me what healing really means — it's not about the body alone. It's about the soul.
If you are going through something hard, don't wait. This work meets you exactly where you are.
G.R., Musician & Cancer Survivor
