More calm
More clarity
More freedom
At The Awakened Heart™, we help women physicians and high-performing leaders finally move from exhausted and fragmented to grounded and whole
If you are the strong one everyone counts on — yet inside you are unraveling, running on fumes, and disconnected from who you really are — we help you regulate your nervous system, reclaim your authentic self, and lead your life from love instead of fear.
WHERE IT BEGAN...
This work began in the years I knew how to function brilliantly while feeling increasingly disconnected from myself.
I understood how to care for everyone around me while quietly ignoring what my own body and inner life were asking for.
Now, I help women physicians regulate their nervous systems, reconnect with who they are beneath the roles they carry, and build lives where peace is no longer something they chase—but something they live.
Our Mission
To help women physicians reclaim calm, clarity, and self-trust so they can live meaningful, powerful lives without sacrificing themselves in the process.
come home to yourself
I believe every woman has the capacity to come home to herself and live from CLARITY, steadiness, and SELF-TRUST.
My work is for the woman who longs for peace but finds that no matter how much she understands, it still does not fully stay.
This is where peace becomes something you can actually live.
Experience
01
It is time to ground.
Feel safe and regulated in your own body.
It is time to reconnect
Remember who you are beneath the roles.
02
Connect
Your story
03
It is time to lead.
Live from your Authentic Self, not your exhausted one.
When you do all that, it will lead to...
HEY THERE
Meet Dr. Disha
"She bridges science and soul in a way that finally makes transformation possible."
Dr. Disha helps women physicians and high-performing leaders regulate their nervous systems, reclaim their authentic identity, and lead their lives from love instead of fear.
A board-certified cardiologist with 15+ years in non-invasive cardiology and 10+ years leading physician wellness and meditation programs, Dr. Disha is also a Certified Meditation Teacher, HeartMath® Practitioner and Holistic Life Coach. She created The Sovereign Heart™ Method, The Awakened Physician and The Path to Meditation Mastery bridging science, soul, and sustainable transformation.
You can find her on Instagram @dishaphilipllc
My superpower is helping high-achieving women remember who they really are beneath the exhaustion.
( Fun fact about me: I sing in a choir, judge my daughter's speech tournaments, love moving my body, and I'm never far from an oracle deck. Structure and soul both get equal airtime around here.)
Why High-Achieving Women Still Feel Overwhelmed- upcoming free workshop
The 3 shifts that restore calm, clarity, and natural energy—without adding more to your life.
This free live workshop is for female physicians and high-achieving women who are competent, caring, and quietly exhausted despite doing everything right.
You’ll learn why depletion often has less to do with workload and more to do with the internal patterns that keep your mind on, your body tense, and your system unable to fully settle.
This session offers a grounded, compassionate way back to steadiness, peace, and sustainable energy—without quitting your life, lowering your standards, or turning healing into another project.
